Cognitive Analytic Therapy and EMDR Therapy
Taking the first step toward support can feel difficult, but it can also be the beginning of meaningful change. If you’ve been feeling stuck, overwhelmed, or simply in need of a space to talk, booking a session offers you the chance to be heard and understood without judgment. Therapy isn’t about having everything figured out—it’s about exploring things at your own pace, with someone alongside you. If you’re ready to invest in yourself, even in a small way, reaching out could be a powerful place to start.
Specialised Therapy for Perinatal Mental Health
I worked for ten years within the NHS in a Perinatal Community Mental Health Team. Gaining vast experience in working with women who are struggling in the perinatal period.
30+
Years of Clinical Expertise
500+
Families Supported
95%
Positive Therapy Outcomes
Experienced Professional
Led by a therapist with three decades in NHS mental health nursing and three years therapy practice.
Tailored Perinatal Support
Specialising in resolving attachment and perinatal mental health difficulties for families.
Flexible Sessions
Access confidential therapy online or in comfortable face-to-face settings.
Empathetic Approach
Focused on compassionate, non-judgmental care during sensitive life stages.
Get in touch
Telephone:07754576950
E-mail:gay_horvaththerapy@outlook.com